Latika Narang, MD, aekum spoke about how she left the corporate world, which offered her a good package just to heal people and direct them towards laughter. The session was very interactive as people in the corporate world related to her and discussed the issues bothering them. Stress, fatigue, irritability, anger, frustration, anxiety are all common signs of individuals working in the corporate world.
Body’s react differently. There are people who can manage stress, but this is a small bunch of people we are talking about. 60% or more of our life is work. The session was all about how to manage stress in the corporate world and take care of your well-being. The world is full of newness with no one around telling you what to do. This is where stress strikes you and catches up with you. Stress comes natural to you, dealing with it doesn’t.
In the words of Latika Narang, MD, aekum:
“Stress is normal; not abnormal. But when I hear a 6 year old saying he/she is stressed, my heart sinks. My generation didn’t have the word stress in our vocab when we were 5-6. This is what is wrong with the world. Part of stress is alright; but there is a limit to everything. If a little stress leads you to success, it is worth it. But, when stress becomes distress that is when you need to pause and ponder what and where you need to slow down.”
Additionally, the session had many moments where people discussed their problems with Ms. Latika Narang and she addressed them. She stressed on the point that you might be very busy with your work life but as soon as your body says it needs help, you have to deal with it.
Ms. Latika Narang hopes to continue hosting such events as her main motto is to heal people into laughter. 42.5% of people working in the corporate sector are depressed. Ms. Latika Narang manages aekum, a healthcare centre in Vipul Business Park, Gurgaon. The services aekum offers are Crystal Light Therapy, Body Organ and System Study, Talk Therapy, Acupuncture, Bio Energy and Chakra Scan.
