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Destress Your Lifestyle With Wellness Retreats

Amayaan has emerged from the combination of the words – “Amaya” & “Ayaan”. Amaya literally means ‘midnight rain’, while Ayaan means ‘rays of the rising sun’. This word has been designed to define the time of the day that is the best time to meditate and workout. This is so because, the midnight rain settles down the impurities in the air & reduces air pollution and the rising sun’s rays have a positive effect on the body making it a perfect time to work out or meditate. Even the metabolic rate at this time is the fastest, making it easier to burn some extra calories.

Amayaan’s Co - Founders - Anjani & Dheeraj
Amayaan’s Co – Founders – Anjani & Dheeraj

Who are We
Amayaan is brainchild of Anjani, Manisha and Dheeraj S. Anjani Verma is founder of Amayaan, he has rich experience in business planning, process and system optimization and has been intrapreneur since 14 years. Now, let us know a bit more about the founders of Amayaan.

Amayaan’s Co – Founders – Anjani & Dheeraj
Dheeraj S, co-founder of Amayaan has 13 years of experience in Hospitality, Payment and Telecom vertical of IT vertical.
Manisha is food scientist and she has superb work ethics and committed towards food safety. Her ideas and skills about food and she envisioned Amayaan along with Anjani and Dheeraj to provide soulful and mindful vacations to all stressed individuals around the world.

Founders of Amayaan have already studied the need of stress free lifestyle and balance.And thus they have developed a strategy to curb to mental health issues. All the mental health issues are leading to distratious life and affecting almost 70 percent of the World’ population.

Amayaan also conducts Yoga Session at their premises, it helps to detoxify body and leads to healthy mind as well.

Yoga Session at Amayaan

The World Health Organization (WHO) has declared that the state of mental and physical well-being is degrading due to hectic lifestyles, wavering work-life balance, never ending personal quarrels and professional unrests. Due to this, it has become imperative that some form of wellness regime should be included in our daily routine. It should at least be a 30 minutes’ work-out like yoga, gym, aerobics or walk, or some form of meditation like chanting soothing mantras.A time off from the basic routine is very important to relax and rejuvenate the mind and body. It could even be a weekend getaway or preferably a long duration stay. These much needed breaks to replenish the physical and the mental energy of the body are provided by retreats all over the world. Such experiences can be highly detoxing and refreshing.

What is physical and mental fitness?
Physical wellness is a condition of wellbeing and prosperity and, all the more explicitly, the capacity to perform parts of games, sports and day by day exercises. Physical wellness is commonly accomplished through legitimate nourishment, moderate-vivacious physical exercise, and adequate rest.

When you go to bed after a long day haul, your body starts to unwind. In any case, the brain doesn’t generally pursue.

Perception can help. You can frequently accomplish a feeling of quietness through imagination and in this way one moves toward envisioning a peaceful scene or area. In this manner, one can attain physical and mental fitness and see the difference in the normal lives too.There are various other possibilities from which one can attain calmness of mind and body both, it is through wellness retreat.

Attain Peace of Mind and Body Through Amayaan
Amayaan has been launched with a view to introduce a 360-degree approach to wellness and a healthy lifestyle. Our aim is to provide you an unwinding experience that will change your life forever. Amayaan is an initiative with a strong belief to share practical knowledge about holistic needs, the importance of physical, mental, emotional, spiritual & environmental well-being and balancing inner & outer wellness which is vital for overall wellness.

We, at Amayaan, connect all the wellness enthusiasts across the globe with one another. On ourwebsite, ‘www.amayaan.com’ we promote wellness retreats, various yoga and meditation centres, blogs on wellness related topics, tips from the experts, wellness videos and music from all across the world.

We have made available a bouquet of health services, content and products that focuses on well-being rather than on what is available. We try making www.amayaan.com a platform for connecting wellness enthusiasts and promoting overall well-being of humans with various health retreats and wellness plans, if mind is 24 hour fit then only it will work better and excel. The prime focus of Amayaan is wellness,stress free lifestyle and healthy diet plans.

We also focus on how mind is always evolving and there are constant influx of negative and positive thoughts, and in the current scenario, the negative thoughts are on the higher side. So, healthy mind revolunises into healthy body.

So, we are spreading need of the healthy lifestyle. We only promote wellness retreats with established philosophies to blend perfect harmony between mind and body for optimal health by being closest to the nature. By doing this we are also sharing our passion for travelling with everyone and quenching our thirst to help those in need. We partner with only companies and wellness and health retreats that share the same philosophy as ours. We are also engaging with professionals in the field of wellness to develop products and services for you and also providing you the diet and health plans for you. At Amayaan, we are proffering retreats for you, which is like an oxygen for mind and body. Our focus is to help you lead a disease free healthy life.

We aim at improving the quality of life world-wide and bring everyone under the same roof and make your wellness journey an exciting and fun-filled adventure.

At the same time, we aim at bringing yoga and sattvic food together as journey to soul initiates with gastronomy.

Amayaan is expanding wings
Recently, we have joined hands with Art of Living and Brahma Kumaris for spreading knowledge and happiness through wellness, Yoga and retreats.

In last, visit Amayaan and be part of the spiritual and soulful journey.

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